Aqua Body Blast
Looking for a simple water workout to put some sizzle in the pool? This 33-minute total body aqua workout moves quickly from one exercise to the next, training the entire body in just 10 exercises.
Premium Subscribers can download the THREE most recent Audio Workouts for free. All other audio workouts are $7.50 each. The only real value the audio workout has for an instructor is the ability to get in the pool and listen & exercise with the workout themselves. Audio workouts can be purchased without a subscription for $15.00 each.