Aqua Depth

3-2-1 training, pyramids, Tabata, optional wall work and more, Jenni Lynn is back with another simple-to-teach, but high intensity aqua class. This 45-minute aquatic fitness class format uses only the water’s resistance and can be taught in either deep or shallow water.

Premium Subscribers can download the THREE most recent Audio Workouts for free. All other audio workouts are $7.50 each. The only real value the audio workout has for an instructor is the ability to get in the pool and listen & exercise with the workout themselves. Audio workouts can be purchased without a subscription for $15.00 each.