Aqua Tabata Deep

This 54-minute video features a deep water Tabata workout that includes intense interval training for more advanced participants. This athletic aquafit workout has limited travel and is suitable for smaller pool spaces.

Premium Subscribers can download the THREE most recent Audio Workouts for free. All other audio workouts are $7.50 each. The only real value the audio workout has for an instructor is the ability to get in the pool and listen & exercise with the workout themselves. Audio workouts can be purchased without a subscription for $15.00 each.