Aqua Tabata Remix

The most downloaded videos on Poolfit are the two Tabata videos that were filmed in 2016. We thought it was time for a remix! This water workout features 8 rounds of high intensity interval training - 20 seconds work/10 seconds of recovery. This total-body cardio blast can be done in both deep & shallow water.

Premium Subscribers can download the THREE most recent Audio Workouts for free. All other audio workouts are $7.50 each. The only real value the audio workout has for an instructor is the ability to get in the pool and listen & exercise with the workout themselves. Audio workouts can be purchased without a subscription for $15.00 each.