High Tide

Jenni Lynn is back with more S’WET inspired water fitness challenges. This 45-minute pool workout targets cardio, core and strength with HIIT, wall work and muscle conditioning. Dive in for a total body exercise adventure that requires nothing more than the water’s natural resistance or a pair of webbed gloves.

Premium Subscribers can download the THREE most recent Audio Workouts for free. All other audio workouts are $7.50 each. The only real value the audio workout has for an instructor is the ability to get in the pool and listen & exercise with the workout themselves. Audio workouts can be purchased without a subscription for $15.00 each.