Hydro Burn

Join Jenni Lynn for an aquatic fitness class that combines buoyant and water resistance. The hand buoy exercises are creative and effective and the non-equipment segments can be done at the pool wall or in the center of the pool with an imaginary pool wall.

Premium Subscribers can download the THREE most recent Audio Workouts for free. All other audio workouts are $7.50 each. The only real value the audio workout has for an instructor is the ability to get in the pool and listen & exercise with the workout themselves. Audio workouts can be purchased without a subscription for $15.00 each.