The Change Game
The Change Game is a shallow-water pool workout that moves your body in all different directions. 40 moves get remixed and replayed during game levels 1, 2 and 3. This energizing cardio workout feels good and IS good for the body.
Premium Subscribers can download the THREE most recent Audio Workouts for free. All other audio workouts are $7.50 each. The only real value the audio workout has for an instructor is the ability to get in the pool and listen & exercise with the workout themselves. Audio workouts can be purchased without a subscription for $15.00 each.