USA Aqua Fitness Training Specialist, Craig Yaniglos, sits for the Fitmotivation interview to discuss his videos, Aqua Hi-Lo Combat and Deep Buoy Endurance. He shares tips and strategies for buoy use in the deep and he reveals the "secret sauce" for an effective combat/kickboxing workout in the pool.
Aqua Hi-Lo Combat posted in November 2016
Deep Buoy Endurance posted in December 2016