Tuesday, July 02 2019

Known for her boot camp creations,  Fitmotivation video subscribers now have access to Danita Watkins video, Boot Camp Flow.  Stay tuned!  In October, Danita's video, Aquatic Muscle Mix posts.  Subscribers will enjoy this collection of strength training segments, featuring four different kinds of equipment:  webbed gloves, rubberized resistance, drag equipment (Aqua Strength) and noodles.

To find out more about these videos, watch the Fitmotivation Video Interview with Danita.

Author: Mark Grevelding is the founder of Fitmotivation. He is also a training specialist and consultant with the Aquatic Exercise Association’s (AEA). Mark has been active in the fitness industry for 22 years as a group fitness instructor, personal trainer, international presenter and a continuing education provider for AEA, AFAA & ACE.