Tuesday, July 02 2019

If you are interested in adding some Pilates and dance-based exercises into your aqua classes, check out the latest “Fitness Friends” video, Peyow Aqua Pilates FunKtional Barre 1, featuring Anne Pringle Burnell.  The noodle becomes a ballet barre in this classic aqua adaptation of Pilates and dance exercises performed with a mind & body connection.

Anne is a fitness expert living in and teaching various classes in Chicago, IL.  She teaches at national and international conferences and is an education provider for Aqua Stretch™ and Stott Pilates™.   She is the creator of Peyow Aqua Pilates™ and Stronger Seniors™.    Peyow Aqua Pilates features a DVD series that includes Water Ballet Stretches, Timed Intervals, Plank Challenges and more.    

Check out the Fitmotivation Video interview (above) and find out what Anne has to say about her new video, Peyow FunKtional Barre 1 and Peyow Aqua Pilates.  And wait until the end because there is a singing farewell.   And's not ME singing...  


Author: Mark Grevelding is the founder of Fitmotivation. He is also a training specialist and consultant with the Aquatic Exercise Association’s (AEA). Mark has been active in the fitness industry for 22 years as a group fitness instructor, personal trainer, international presenter and a continuing education provider for AEA, AFAA & ACE.