IAFC Revised Aqua Choreography HIITs Notes

Tuesday, July 02 2019

I did it again.  I can never leave well enough alone. I fussed and mussed and changed the Aqua Choreography HIITS notes for the master class I am teaching Wednesday, May 17.   You can print out revised notes here.

Revised Aqua Choreography HIITs Notes

Author: Mark Grevelding is the founder of Fitmotivation. He is also a training specialist and consultant with the Aquatic Exercise Association’s (AEA). Mark has been active in the fitness industry for 22 years as a group fitness instructor, personal trainer, international presenter and a continuing education provider for AEA, AFAA & ACE.