Tuesday, July 02 2019

The above video features an interview with Jenni Lynn Patterson, posted on 9/20/15

The results are in!   The S'WET Boot Camp video has been a hit with subscribers.  This video features an intense aqua boot camp experience intended for more advanced fitness levels.  Jenni kills it with 36 different exercises, including athletic drills using the wall, followed by agility skills using the line on the pool floor, and then finished with a segment using foam dumbbells.

Is it okay to offer an advanced athletic boot camp class in the water.  What if grandma shows up?   Watch the interview and read the S'WET Boot Camp Blog

Stay tuned next month for S'WET Deep and 34 MORE intense moves.

Author: Mark Grevelding is the founder of Fitmotivation. He is also a training specialist and consultant with the Aquatic Exercise Association’s (AEA). Mark has been active in the fitness industry for 22 years as a group fitness instructor, personal trainer, international presenter and a continuing education provider for AEA, AFAA & ACE.