Super Sets

Elevate your aquatic muscle conditioning with superset training. A superset is when you perform two exercises, back-to-back, with little to no rest. This aquatic fitness class contains 4 different ways to superset.

Quiz Length Ex:
20 questions
Approved CECS Ex.
2.0 AEA CECs
Quiz Cost
10.00 Premium Subscribers | 20.00 Basic subscribers

Each video below features an online quiz worth AEA CECs

6 Steps for successfully completing a Fitmotivation Online CEC Quiz

  1. You must be a registered subscriber of Fitmotivation.com
  2. Watch the suggested video
  3. Purchase cec. A separate payment is required.
  1. Read the CEC Handout that is accessible both prior to and after purchase. (All quiz questions relate to this CEC handout)
  2. Take the online cec.
  3. Print out your CEC form