Aqua Abs Noodle

Description: This is the first video in a new series called Fitmotivation Academy. Aqua Abs Noodle showcases an educated approach to basic and more advanced abdominal training, explaining the muscles involved, the movement and the problems that often arise.
Aqua Abs Noodle video blog

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Aqua Abs Noodle video blog

Ab Training with the Noodle