Kickboard Bootcamp

DEEP & SHALLOW KICKBOARD & WALL EXERCISE STATIONS. Join Jackie and challenge your class members to a fun bootcamp class that uses two stations, one with a kickboard and one using the pool wall. There are lots of options for this 50-minute aquatic fitness class format, including doing it all deep, all shallow or half and half. You can also change up the stations with different equipment. Read the associated blog for more information about this class template.