Muscle Mixers

Tired of the same ole body conditioning exercises in your aqua class?  Add choreography and function to squats, lunges, kicks, planks, noodle work and more.  Pool Muscles Mixers features drag resistance, hand buoys and noodles with a fluid showcase of choreography & flow.
Muscle Mixers video blog

All Videos Includes Notes
Find Out More

Muscle Mixers video blog

Choreographed Body Conditioning