Add-On Super Combo

Looking for a quick cardio combo to add into your class?  Welcome to Super Combos!  This combo features 10 moves taught one at a time and added on for 20 minutes of cardio action.  The featured blog includes a separate video with add-on advice for the choreography challenged instructor.

Add-On Super Combo video blog

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Add-On Super Combo video blog

10 Moves: 20-minutes of Cardio Add-on Action