Anti-Aging Aqua 2
Anti-Aging Aqua 2 features 21 MORE challenging, functional, low impact water fitness combinations. 7 segments based on lower body base moves are broken down into 3 parts: 1) Coordination challenge mixing up arms & leg movements 2) Single-buoy asymmetrical formula targeting strength, balance & stability 3) Grounded & suspended noodle core work. Read the featured blog for workout details.
All Videos Includes Notes
Find Out More
Anti-Aging Formulas with Buoys & Noodles