Aqua Free 1: Arms

Description: Do you ever feel like you teach the same moves over and over again? Welcome to the club! We all teach the same moves – jacks, skis, kicks, jogs, pendulums, leaps, rocking horse and more. These are the base moves our aquatic pioneers handed down to us. But base moves need not be boring and redundant, they just need to be spruced up with variations. In Aqua Free – Arms you will learn how to create nearly 30 NEW variations of jumping jacks (or any base move) simply by changing the arms.