Aqua Libre

Belgian aqua expert, Wim Van Lancker, showcases his signature Pilates inspired workout which features noodle exercises in a variety of positions.  Slow, controlled movements with precise execution create an intense core workout with a soothing Zen approach. 
Aqua Libre video blog

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Aqua Libre video blog

Aqua Libre - Pilates Inspired Noodle Workout