Aqua X Power
The Aqua X Power Workout features 10 powerful exercises performed in a High Intensity Interval Training (HIIT) format. The emphasis here is on upper body. The workout was designed for Aqua Sphere’s Aqua X Power Gloves – but the exercises can be performed with any webbed gloves or with no equipment at all. Includes an audio workout download. $9.00 for Basic subscribers and FREE for Premium subscribers.
All Videos Includes Notes
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Upper Body Aqua HIIT