Aqua X Power

The Aqua X Power Workout features 10 powerful exercises performed in a High Intensity Interval Training (HIIT) format.  The emphasis here is on upper body.  The workout was designed for Aqua Sphere’s Aqua X Power Gloves – but the exercises can be performed with any webbed gloves or with no equipment at all.  Includes an audio workout download.  $9.00 for Basic subscribers and FREE for Premium subscribers.
Aqua X Power video blog

All Videos Includes Notes
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Aqua X Power video blog

Upper Body Aqua HIIT