Bata Boom - Deep Tabata

This deep water Tabata workout features 6 full rounds, each featuring 8 exercise sets performed for 20 seconds of high intensity, followed by 10 seconds of rest.  Not interested in Tabata?  Take away 24 high intensity exercises to use in your deep water workouts. 
Bata Boom - Deep Tabata video blog

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Bata Boom - Deep Tabata video blog

Deep Water Tabata Workout