Deep Core Challenge

Produced in 2006, Deep Core Challenge remains one of my most popular routines.  Deep water choreography ignites into a chain reaction of liquid energy in this spectacular core meltdown of fun and fitness in the deep end.  Enjoy 10 add-on combinations and take away some hard-core choreography for a rock hard core.
Deep Core Challenge video blog

All Videos Includes Notes
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Deep Core Challenge video blog

Classic Core Choreography