Deep Revive

CHOSEN AS A FREE SAMPLE VIDEO. Designed with exercises from AEA's Arthritis Foundation Aquatic Program, this 50-minute deep water aqua class can be done at a lower intensity as gentle exercise for joint mobility, or with more vigor as an aerobic workout.  The end result is zero-impact exercise that will help your students move better, feel better and live better.   All Fitmotivation videos come with notes.  Enjoy these sample notes.  DOWNLOAD/PRINT Deep Revive Notes