Water Exercise for Arthritis

Designed to familiarize instructors with AEA’s Arthritis Foundation Aquatic Program (AFAP), the essential class components and the arthritis exercises suitable for those components, instructors will take away a template for creating an effective routine or class segment for improving joint mobility.  This video also includes an optional online quiz and 10-page educational handout.  Read the associated blog for additional education and details on AEA’s Arthritis Foundation resources. 

 

Water Exercise for Arthritis video blog

All Videos Includes Notes
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Water Exercise for Arthritis video blog

Creating an Aqua Arthritis Exercise Program