Noodle Cardio Mix

Looking for some noodle ideas?  Look no further.  Noodle Cardio Mix features some really fun noodle choreography that challenges the core and the upper body.  This high-energy aerobic routine features resisted and supported noodle exercises.
Noodle Cardio Mix video blog

All Videos Includes Notes
Find Out More

Noodle Cardio Mix video blog

Noodle Aqua Cardio Mixes