Ready S.E.T. Go! 2
CHOSEN AS A FREE SAMPLE VIDEO. Join Stephanie for Round 2! Aqua S.E.T or Aqua Strength and Endurance Training, is pre-formatted to assist instructors with class set up, muscle balance and segment timing. Similar to doing Body Pump™ in the pool, this 37-minute aquatic fitness template delivers results. All Fitmotivation videos come with notes. Enjoy these sample notes.
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Ready S.E.T. Go...Again!
