Yoga Rejuvenate

Yoga part 1:  This relaxing mind & body exercise program is land based and designed as a “rained out” class option; or it can be used for instructor selfcare.  Stay dry and enjoy a relaxing and very doable yoga routine.    Stay tuned for Yoga part 2 -  Dynamic Water Yoga -  posting later this month (in addition to 2 other videos)  Please read the blog and provide your input on whether you would like to see a “land fitness” video category on Fitmotivation.