Aqua Yoga Basics/Pool Wall

 

Time to breathe and relax.  This video is designed to introduce you to yoga basics using the pool wall for support.  Instructors can take away ideas and inspiration for adding aqua yoga into their repertoire of class formatting. 
NOTE TO SUBSCRIBERS:  This is the last regularly scheduled video.  We will be shifting content for the next 4 weeks to in-home workouts and AEA approved Online Education to more adequately provide useful content during the COVID-19 outbreak. Stay tuned for details.