Aqualogical Angles

Take away ideas for making aquatic fitness base moves more creative and purposeful by incorporating angles, diagonals, rotation, spirals, circles and more.  Learn how to cue arm and leg patterns on the face of a clock for maximal ROM and results. This video inlcudes an audio workout. 

 

Aqualogical Angles video blog

All Videos Includes Notes
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Aqualogical Angles video blog

Water Exercises with an Angled Approach