Choreography for the Core - Part 2 (Noodles)

Part 2 of this video presents some of Pauline’s favorite core training ideas using the noodle in various positions, including hand held, kneeling, seated and behind the back.  Pauline Ivens is retiring but her education lives on as we close out 2018 with two of her last DVDs.  AEA CEC Quiz coming.
Choreography for the Core -  Part 2 (Noodles) video blog

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Choreography for the Core -  Part 2 (Noodles) video blog

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