Stretch Fusion
Dynamic stretching, yoga and Tai Chi all flow together in Laurie Denomme’s top selling Stretch Fusion DVD. Take away three ready to use routines that can used as a final stretch in any water workout, or combine all three for a mind & body and flexibility focused workout. These movements can also be used for recovery in interval programs or as breaks in choreography.
All Videos Includes Notes
Find Out More
Dynamic stretching, yoga and Tai Chi