Miff Hendriksen

Miff Hendriksen has been certified with AEA since 1994 and still loves teaching classes and learning new techniques.  Since being certified, She has lived in five different states and has had the privilege of teaching in over 20 facilities.  She also had the opportunity to teach for six weeks in Trinidad & Tobago.  Although choreography is not her strong point, she says she always goes into her classes prepared with a lesson plan.  Miff strives to always teach a lesson plan that targets all of the major muscle groups. Currently, she works with a mostly senior population and her lesson plans focus on range of motion, posture and balance.  She says she encourages her participants to give their all, but to always listen to their body. Miff’s mantra: “challenge yourself but do not hurt yourself”