Right Left Center Water Workout

Enjoy a shallow water circuit workout that strives for a balanced approach by first working the right leg, then the left and then both.  Each of the 12 circuits also includes an upper body exercise, as well as plenty of core-centric movement making this a total body cardio and muscle conditioning water workout. 

Right Left Center Water Workout video blog

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Right Left Center Water Workout video blog

H2O Balanced Body