15-Minute Glutes & Thighs Workout

SHALLOW WATER LEG EXERCISES.  This 15-minute express lower body workout puts an emphasis on exercises for the glutes and the inner and outer thighs.  Combine this short video with another workout on those days you want to add extra muscle conditioning for the legs. 

15-Minute Glutes & Thighs Workout video blog

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15-Minute Glutes & Thighs Workout video blog

Leg Finisher