15-Minute Water Exercise Stretch

CHOSEN AS A FREE SAMPLE VIDEO.  Do you have a habit of leaving too little time for stretching in your classes?  Me too!  Muscular flexibility is vitally important to helping our students move better, feel better and live better. This 15-Minute Water Exercise Stretch is perfect for those times you want to add extra flexibility training to your water fitness classes. All Fitmotivation videos come with notes. 
DOWNLOAD/PRINT 15-Minute Water Exercise Stretch Notes