Aqua Tabata Remix

The most downloaded videos on Poolfit are the two Tabata videos that were filmed in 2016.  We thought it was time for a remix!  This water workout features 8 rounds of high intensity interval training - 20 seconds work/10 seconds of recovery.  This total-body cardio blast can be done in both deep & shallow water.

 

 

Aqua Tabata Remix video blog

All Videos Includes Notes
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Aqua Tabata Remix video blog

Aqua Tabata 2021 Remix