Combat Combinations

AQUATIC KICKBOXING CLASS FORMAT. Join Stephanie as she creates add-on kickboxing combinations that start slow and controlled and then progress to quick and powerful.  This shallow water kickboxing class template provides a fun fitness challenge for your class members.  Equipment is not necessary, however webbed gloves are ideal, or you can purchase the Aqua Combat Gloves that Rick was using in the video. 

Combat Combinations video blog

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Combat Combinations video blog

Fun Aquatic Fitness Kickboxing Class