Aqua Turbo Kickboxing

AQUA KICKBOXING CARDIO CLASS.  This 45-minute shallow water cardio format features add-on choreography that is designed to challenge body and mind.  The water’s resistance is perfect for intensifying the kicks and punches, while the building-block sequences sharpen the memory as the students try to recall the add-on sequence. 

Aqua Turbo Kickboxing video blog

All Videos Includes Notes
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Aqua Turbo Kickboxing video blog

Splashy Kickboxing Choreography