Crazy Combos

This 55-minute class template is another high intensity water workout from AquaGym Fitness. Similar to their Power Trios template, this class features several combinations that include three moves.  However, in this workout the third move is combination of the first two moves, making for some Crazy Combos.  This class can be taught in both deep and shallow water.  Be sure to read the associated blog for more details on templates, dual depth, music and more.