Low Impact Stepping

LAND FITNESS.  LOW-IMPACT AEROBICS.  You don’t have to be a land fitness instructor to take advantage of the videos in the Land Fitness category.  Sometimes aquatic fitness classes are canceled due to weather or pool conditions. This low-impact stepping routine can be taught without a step as a substitute cardio workout.   Join Jackie for a blast from the past with some old-school step aerobics choreography. 
STAY TUNED.  The next water workout is also with Jackie and it posts on January 3.  Get ready for a cardio BLAST to launch the new year.