Low Impact Aerobic & Toning Workout
IN-HOME WORKOUT: It’s Prime Time! This 50-minute in-home/studio workout is geared toward more mature audiences. 30+ minutes of low-impact aerobics is blended with light toning, balance, core, joint mobility and more. Fitmotivation is making a temporary pivot towards more educational & in-home fitness content to better serve the needs of subscribers. Read the blog for details.
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Prime Time: Low-Impact Cardio & Conditioning