Name That Muscle

This educational video is designed to help aquatic fitness professionals identify the working muscle in every situation, with or without equipment.  Name That Muscle when using buoyant, drag and weighted equipment, or just the resistance of the water. Knowledge is power.  Please read the featured blog for additional education.  This video also includes an optional extended 8-page handout and quiz approved for 2.0 AEA CECs (extra cost).