Quarter Noodle Choreography

Quarter noodles can be used in a variety of ways, including aerobic choreography.  Take away a super combo that features some fun quarter noodle choreography.  For other quarter noodle ideas, including toning, balance and core - see Quarter Noodle AquaFit

Quarter Noodle Choreography video blog

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Quarter Noodle Choreography video blog

More Quarter Noodle Ideas: Choreography