Towel Power

SPECIALIZED CONTENT - CREATIVE WATER EXERCISE IDEAS WITH A TOWEL.  Expand your specialty equipment horizons with a 25-minute aquatic fitness instructor video that demonstrates how a towel can be used for muscle conditioning, cardio endurance and stretching.  Serving as an affordable drag resistance tool, a simple 16x27 inch exercise towel was used in this video. Read the associated blog for more details on the towel and this specialized workout.