Chris LaCour is a NASM-CPT, ACE, and AEA fitness trainer out of New York City.  Chris was introduced to aquatic fitness by his wife, Jenni Lynn, after a snowboarding injury, which led to a spinal surgery, then aquatic rehab and soon after to aquatic training.  He quickly felt and saw the benefits of water training and it’s incredible properties for improving his strength, cardio and speedy recovery.  Since then, Chris has been dedicated to helping people realize their fitness goals by revamping ordinary workout routines and bringing them into the pool for an incredibly unassuming, high intensity, full body workout.