Noodle Core & More

POOL NOODLE EXERCISES. Join Jenni Lynn for a full-length class format that will challenge your class participants’ core strength, muscle endurance, balance and more. Using a regular noodle (avoid high density), this format will take your class members through a series of exercises that include hand-held resistance (tied and untied), under the feet (leg work) and seated and behind the back for some fun and challenging core work.