Turbulent Tabatas

SHALLOW WATER NO-REPEAT TABATA. Fitmotivation welcomes Cindy to the platform with her debut video and one of her signature classes, a “no-repeat” Tabata format. No-repeat means each of the 8 Tabata rounds features 8 different exercises for a total of 64 different moves. Be sure to read the blog for more info on this workout, as well as a really fun behind-the-scenes video of Cindy’s first filming adventures.