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Lower Body Training

Water exercises and class formats that target the major muscle groups of the legs.

Aquatic Gut & Glute Camp
Aquatic Gut & Glute Camp
Premium
Water Exercises for Hips and Knees
Water Exercises for Hips and Knees
Lower FIIT
Lower FIIT
Leg Day
Leg Day
Aquatic Legs
Aquatic Legs
15-Minute Glutes & Thighs Workout
15-Minute Glutes & Thighs Workout
Pool Noodle Lower Body workout
Pool Noodle Lower Body workout
Water Exercise Lower Body Circuits
Water Exercise Lower Body Circuits
Kicks, Drills & Thrills
Kicks, Drills & Thrills
Premium
Aqualogical Legs
Aqualogical Legs
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