AquaFIIT Tabata TBC
DEEP OR SHALLOW TOTAL BODY TABATA CLASS. Join Katy for some Tabata training in the pool that focuses on both cardio and total body conditioning. Each of the 8 Tabata rounds focuses on different muscle groups and styles of training. This 45-minute class format can be performed in both deep and shallow water. Equipment is not required.
All Videos Includes Notes
Find Out More
Total Body Aqua Tabata Rounds
